daigo.org RSSOuch
I twisted ankle playing softball today… hitting a double, I did one of those half-ass sliding to second base, with my right leg in front and left leg sort of dragging behind. It hurt a bit but wasn’t that much, so I stayed in the game, but kept bothering me so I pulled myself out the next inning. Now its worse… I guess it is good to do R.I.C.E, which is Rest, Ice, Compression, Elevation. So I am doing so, but I am limping and am day-to-day. I hope I can play next week for the tournament.
